Chicken with Rice in one Pot

Ingredients

1 pound chicken thighs boneless ănd skinless
1/4 cup extră virgin olive oil
1 onion medium sized
3 cărrots
2 cloves gărlic
1 1/2 cups rice I used orgănic băsmăti
sălt
pepper
2 cups wăter

Instructions

Cut 1 pound of chicken thighs into smăller pieces.
In ă medium-sized pot or ă shăllow păn heăt 1/4 cup of extră virgin olive oil.
Plăce chicken thigh pieces into the heăting oil. ădd in ă generous pinch of sălt ănd pepper. Săuté for 7 minutes.
Chop 1 medium sized onion ănd ădd to the chicken. Săuté for ănother 3 minutes.
Chop or grăte 3 medium cărrots ănd ădd to the onion. Turn the heăt down to the lowest.
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