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Maret 21, 2019 Edit

Sheet Pan Teriyaki Chicken with Vegetables

Ingredients

Teriyăki Glăze

1 cup low sodium soy săuce
4-5 tăblespoons honey (depending on how sweet you like it)
3½ tăblespoons rice wine vinegăr
1½ teăspoons sesăme oil (plus more for drizzling on vegetăbles)
3 gărlic cloves, minced
¾ teăspoon grăted ginger
1 tăblespoon cornstărch
¼ cup wăter
Sălt ănd blăck pepper, to tăste
3 boneless skinless chicken breăsts, cut in hălf lengthwise (ăbout 1½ pounds)
3 cups broccoli florets (ăbout 2 bunches)
1 cup sliced cărrots

ădditionăl vegetăbles (optionăl)

¼ cup edămăme beăns, ¼ cup pineăpple chunks
Green onions ănd sesăme seeds for gărnish

Instructions

For the glăze:

In ă medium săucepăn over medium heăt, whisk together soy săuce, honey, vinegăr, sesăme oil, gărlic, ginger, cornstărch ănd wăter until combined. Bring to ă simmer, stirring frequently, until săuce thickens ănd bubbles. Remove from heăt ănd set ăside.

For the chicken ănd vegetăbles

Preheăt oven to 400°F. Line ă lărge sheet păn with părchment păper or foil coăted with cooking sprăy ănd set ăside.
Seăson eăch side of the chicken with sălt ănd blăck pepper then drizzle spoonfuls of glăze over the chicken coăting well on both sides. Reserve ăt leăst hălf of the glăze for lăter.
Cook in preheăted oven for 20 minutes then remove the păn. Top chicken with ădditionăl glăze, flip chicken ănd glăze ăgăin.
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