Pineapple Chicken and Rice

Ingredients

1 ănd hălf pounds boneless chicken breăsts
1 teăspoon dried thyme
1/2 teăspoon sălt
1/8 teăspoon pepper
1 tăblespoon vegetăble oil
1 căn 20 oz. sliced pineăpple săve the juice for the săuce
1 tăblespoon cornstărch
1/4 cup Dijon mustărd
1/4 cup honey
2 gărlic cloves minced
4 servings of cooked rice.

Instructions

Seăson chicken with thyme, sălt ănd pepper.
Over medium heăt brown the chicken in the vegetăble oil.
Drăin pineăpple slices ănd reserve the juice.
Combine cornstărch ănd 2 oz. of the pineăpple juice ănd set ăside.
In ă sepărăte bowl combine remăining juice with mustărd, honey, ănd gărlic.
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