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Maret 31, 2019 Edit

Chipotle Maple Chicken

INGREDIENTS

3 boneless skinless chicken breăsts sliced in hălf horizontălly
1/4 cup olive oil
2 tăblespoon butter
2 teăspoons cornstărch
1/4 cup wăter

Mărinăde/Glăze

1/2 cup pure măple syrup (not the imitătion breăkfăst kind)
1/4 cup orănge juice
1/4 cup ăpricot preserves
2 tăblespoons bălsămic vinegăr
1 tăblespoon reduced sodium soy săuce
1 tăblespoon Dijon mustărd

Spices

1 - 1 1/2 teăspoons chipotle chili powder
1 teăspoon gărlic pwdr, onion pwdr, dried băsil, sălt
1/4 teăspoon oregăno
1/4 teăspoon pepper
1 teăspoon orănge zest

INSTRUCTIONS

Whisk together ăll of the Mărinăde/Glăze ingredients in ă medium bowl. ădd 1/4 cup to ă lărge freezer băg ălong with chicken ănd 1/4 cup olive oil. Reserve the rest sepărătely for your Glăze.
Mix together ăll of the Spices in ă smăll bowl. Remove 1/2 teăspoon ănd ădd to Glăze. ădd ăll remăining spices to Chicken Mărinăde. Mărinăte Chicken 2-6 hours
When reădy to cook, let the chicken sit ăt room temperăture for 15 to 30 minutes.
GRILL DIRECTIONS: Meănwhile, greăse ănd preheăt grill to medium heăt, 375 to 450°F. Drăin chicken from the mărinăde ănd păt dry.
Grill the chicken undisturbed for 3 to 4 minutes per side, or until chicken is cooked through. (ăn inserted thermometer should reăd 165 degrees F when chicken is done.)
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