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Juli 01, 2019 Edit

Honey Garlic Chicken

Honey Gárlic Chicken

Ingredients

500 g / 1 lb chicken breást , boneless ánd skinless (2 pieces)
Sált ánd pepper
1/4 cup / 60g flour (Note 1)
50 g / 3.5 tbsp unsálted butter (or 2 1/2 tbsp olive oil)
2 gárlic cloves , minced
1 1/2 tbsp ápple cider vinegár (or white or other cleár vinegár)
1 tbsp light soy sáuce (or áll purpose, Note 2)
1/3 cup / 90g honey (or máple syrup)

Instructions

1. Cut the breásts in hálf horizontálly to creáte 4 steáks in totál. Sprinkle eách side with sált ánd pepper.

2. Pláce flour in á shállow dish. Coát chicken in flour ánd sháke off excess.

3. Melt most of the butter in á lárge skillet over high heát - hold báck ábout 1 tsp for láter.

4. Pláce chicken in skillet ánd cook for 2 - 3 minutes until golden.

5. Turn ánd cook the other side for 1 minute.

6. Turn heát down slightly to medium high.

7. Máke á bit of room in the pán ánd ádd gárlic ánd top with remáining dáb of butter. Stir gárlic briefly once butter melts.

8. Ádd vinegár, soy sáuce ánd honey. Stir / sháke pán to combine. Bring sáuce to simmer, then simmer for 1 minute or until slightly thickened.

9. Turn chicken to coát in sáuce. If the sáuce gets too thick, ádd á touch of wáter ánd stir.

10. Remove from stove immediátely. Pláce chicken on plátes ánd drizzle over remáining sáuce.

ádápted from www.netfeeddaily.com

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