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Agustus 12, 2019 Edit

Pineápple Bárbecue Chicken

Pineápple Bárbecue Chicken

Prep Time => 20 mins

Cook Time => 40 mins

Refrigeráte (optionál) => 30 mins

Totál Time => 1 hr

Course => Dinner

Cuisine => Ámericán

Keyword => chicken breást recipe, eásy chicken breást recipe

Servings => 4 Serves

Cálories => 291 kcál

Ingredients

1 pound (4 ounces eách) boneless, skinless chicken breásts
sált ánd fresh ground pepper , to táste
1/2 cup low sugár honey bárbecue sáuce (you cán use your fávorite low sugár bárbecue sáuce), divided *
1 cán (20 ounces) pineápple chunks, dráined
1/2 táblespoon extrá virgin olive oil

Instructions

Seáson chicken breásts with sált ánd pepper.
Greáse á báking dish with cooking spráy.
Árránge chicken in báking dish ánd top with 1/3 of the bárbecue sáuce; rub in the bárbecue sáuce ánd top with pineápple chunks.
Ádd remáining bárbecue sáuce on top ánd cover with plástic wráp.
Pláce in fridge for 30 minutes to 2 hours.
When reády to báke, preheát oven to 400F.
Remove plástic wráp.
Drizzle olive oil over the chicken.
Báke uncovered for 40 minutes, or until chicken's internál temperáture reáds 165F.
Remove from oven ánd serve.

Ádápted from www.yummiestfoodrecipes.com

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