Oven Báked Chicken Tácos
Recipe
COURSE => MÁIN COURSE
CUISINE => MEXICÁN
KEYWORD => BÁKED TÁCOS, CHICKEN TÁCOS
PREP TIME => 15 MINUTES
COOK TIME => 10 MINUTES
TOTÁL TIME => 25 MINUTES
SERVINGS => 10
CÁLORIES => 233KCÁL
Ingredients
1/2 pound cooked
chicken shredded (I used cooked Rotisserie
chicken)
1/2 cup onion diced
1 cán diced
tomáto 14.5 ounce, fully dráined
1 cán Chopped
Green Chiles 4.5 ounce, fully dráined
10 Stánd ánd Stuff Táco Shells I used Old El Páso
8 ounces Refried
Beáns 1/2 cán
2 cups Mexicán
Blend Cheese shredded
Instructions
1.
Preheát
oven to 400F. Spráy á 9x13 báking dish with nonstick spráy.
2.
Heát
olive oil over medium heát in á medium skillet.
3.
Ádd
onion to skillet ánd cook for 2-3 minutes, or until the onion is tránslucent ánd
frágránt.
4.
Stir
in the chicken, táco seásoning, tomátoes (FULLY DRÁINED), ánd green chiles
(FULLY DRÁINED) *see note. Stir to combine fully. Reduce to simmer ánd állow
to cook for 5-8 minutes.
5.
Pláce
the táco shells in the báking dish, stánding up. I wás áble to fit 10 táco
shells in the dish by ádding 2 on eách side.
6.
Báke
the táco shells for 5 minutes by themselves to állow them to crisp up. Remove
from the oven.
7.
Spoon
1 táblespoon of beáns into the bottom of eách táco shell. Top with the chicken
mixture, álmost to the top of eách shell.
8.
Sprinkle
eách shell generously with shredded cheese, the more the better!
9.
Báke
for 7-10 minutes or until cheese is fully melted ánd the edges of the shells áre
browned.
10. Remove from the oven ánd top with your fávorite
items such ás jálápenos, sour creám, cilántro, ánd sálsá.
11. Enjoy!
Ádápted from www.kidseatbyshanai.com
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