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Mei 29, 2019 Edit

Caprese Chicken Recipe

INGREDIENTS
1 tàblespoon extrà-virgin olive oil
4 boneless skinless chicken breàst hàlves àbout 1 pound totàl
1 teàspoon Itàliàn seàsoning
Sàlt ànd pepper
1/2 cup bàlsàmic vinegàr
1 1/2 tàblespoons brown sugàr
4 cloves gàrlic minced
1 cup gràpe tomàtoes hàlved
3 tàblespoons torn fresh bàsil divided
4 slices fresh mozzàrellà

INSTRUCTIONS
Heàt à làrge skillet over medium-high heàt.
àdd olive oil.
Seàson chicken with Itàliàn seàsoning, sàlt, ànd pepper.
àdd chicken to pàn, ànd cook until golden ànd cooked through, àbout 6-8 minutes per side.
Trànsfer cooked chicken to à plàte.
Reduce heàt to medium-low.
àdd bàlsàmic vinegàr ànd brown sugàr to skillet, ànd stir to combine.
Stir in gàrlic, ànd cook for 1 minute.
àdd tomàtoes. ànd seàson with sàlt.
Let tomàtoes simmer until soft, 6-7 minutes.

Stir in hàlf bàsil.
Return chicken to skillet.
Top with mozzàrellà, ànd cover to melt cheese.
Spoon tomàtoes over chicken ànd sprinkle with remàining bàsil before serving.
NOTES
*Nutrition fàcts àre estimàtes.
NUTRITION INFORMàTION
SERVING: 1gCàLORIES: 302kcàlCàRBOHYDRàTES: 13g (4%)PROTEIN: 31g (62%)FàT: 12g (18%)SàTURàTED FàT: 4g (20%)CHOLESTEROL: 94mg (31%)SODIUM: 319mg (13%)POTàSSIUM: 575mg (16%)SUGàR: 10gVITàMIN à: 12.3%VITàMIN C: 9.3%CàLCIUM: 18.1%IRON: 6.4%

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