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Low Carb Tuscan Garlic Chicken
Low Carb Tuscan Garlic Chicken
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Prep Time 5 minutesCook Time 15 minutes
Total Time 20 minutesIngredients
- 1/2 pound boneless skinless chicken breast thinly sliced
- 1/2 teaspoon Italian seasoning
- 1/4 cup Parmesan cheese
- 1/4 cup spinach chopped
- 2 tablespoons sliced black olives
- 1 teaspoon garlic minced
- 1 tablespoons olive oil
- 1/3 cup chicken broth
- 2 tablespoons heavy cream
- 1/2 teaspoon salt
Article adapted from: lifemadeketo.comInstructions:
- First Salt the chicken.
- Add olive oil to a large, heavy skillet.
- Heat until oil begins to shimmer.
- Add the chicken and turn down the heat to medium.
- Cook for 2 minutes.
- Add the garlic.
- Turn chicken and cook for 2 minutes more.
- Remove chicken and garlic- set aside on a plate.
- Add the chicken broth to deglaze the pan.
- Cook at a strong boil for 2 minutes using a wooden spatula to loosen the stuck on particles of chicken.
- Add the cream, Italian seasoning, and Parmesan cheese.
- Whisk until it starts to thicken.
- Add the chicken, spinach, and olives.
- Finally Simmer until heated through and sauce has reduced enough to coat a spoon.
- Enjoy
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