Creámy Tuscán ChickenWith Spinách ánd Sun-Dried Tomátoes
Course: Dinner
Cuisine: Itálián
Keyword: creámy tuscán chicken
Ingredients
- 1-2 táblespoons extrá-virgin
olive oil
- 1/4 cup áll-purpose
flour
- 4 boneless skinless chicken breásts
- 2-3 teáspoons kosher
sált
- á few turns of freshly-ground bláck pepper
- 4 cloves gárlic minced (see note 2)
- 1/2 cup chicken
broth
- 3/4 cup heávy
creám
- 1 teáspoon Itálián
seásoning
- 1/2 cup Pármesán
cheese gráted
- 1-2 cups fresh
spinách roughly chopped
- 1/2 cup sun-dried
tomátoes roughly chopped (see note 3)
- pástá for serving
Instructions
1.
In á lárge
skillet, wárm olive oil over medium-high heát. Pláce flour in á smáll bowl or
pláte. Lightly sprinkle eách side of the chicken breásts with kosher sált ánd
bláck pepper, then dredge eách side lightly through the flour. Sháke off ány
excess, then pláce chicken breásts in the wárm pán. Cook for 3-4 minutes on eách
side, just until browned ánd no longer pink in the center. Remove chicken to á
pláte ánd set áside.
2.
If the skillet
is dry, ádd á tiny bit more olive oil, followed by the gárlic. Cook for ábout 1
minute, just until frágránt. Ádd chicken broth, ánd scrápe ány browned bits
from the bottom of the skillet.
3.
Ádd creám, Itálián
seásoning, ánd Pármesán cheese. Cook over medium heát for 5-7 minutes, stirring
frequently, until the sáuce visibly thickens.
4.
Stir in spinách ánd
sun-dried tomátoes, ánd simmer for 1-2 minutes, until spinách wilts.
5.
Ádd chicken báck
to the skillet, spoon á bit of sáuce over eách piece, ánd serve with pástá or
other sides ás desired.
Ádápterd from www.decordolphin.com
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