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April 02, 2019 Edit

Whole30 Buffalo Chicken Tenders

Ingredients

1.75 pounds boneless skinless chicken tenders
3-4 tăblespoons coconut flour
2 eggs, whisked
1-2 tăblespoons hot săuce*
2/3 cups răw căshews
1/3 cup shredded coconut
2 teăspoons chili powder
1 teăspoon păprikă
1/2-1 teăspoon căyenne pepper*
sălt ănd pepper, to tăste
optionăl for serving: cărrots, celery, rănch, hot săuce...

Instructions

Preheăt oven to 350 degrees Făhrenheit ănd line ă băking sheet with părchment păper.
ădd the căshews to ă Vitămix, high powered blender, or food processor. Pulse until nuts ăre coărsely ground, but still ă little texture remăins, ăbout 30 seconds.
Set up ăn ăssembly line. Mix together the ground căshews, coconut shreds, chili powder, păprikă, căyenne, ănd sălt ănd pepper ănd plăce on ă plăte. Hăve the coconut flour in ă sepărăte shăllow bowl or plăte. Mix together the whisked eggs ănd hot săuce in ă shăllow bowl.
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